NEWS

Read about the latest updates from Walking Home For Christmas

Walking Home For Christmas Survey Results In!

By Walking With The Wounded on

Have we lost our love of lockdown walking?

Fewer than 1 in 3 of us walk everyday in winter

A new survey finds that fewer than 1 in 3 (29%) of the UK adult population walk every day in winter – and astonishingly 10% never go for a walk. The research, from Walking Home For Christmas, the annual Christmas fundraising campaign run by military veteran support charity, Walking With The Wounded, also found that 84% of us watch TV at Christmas, compared to 63% who go for that traditional walk after dinner.

But when it comes to improving health and wellbeing, 68% would consider trying to go on a regular walk - compared to 1 in 10 (11%) interested in group fitness classes and 1 in 5 (22%) who would think about joining a gym.

Walking really is the...

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Be inspired by Shaun's story

By Walking With The Wounded on

Hear from Shaun, as he shares his story of how he worked with WWTW to turn his life around and how he now invites all of us to help reignite another veteran's sense of purpose this Christmas.


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Carly’s story

By Walking With The Wounded on

Carly joined the Army in June 2012.  When the initial 14-16 weeks of basic training commenced Carly immediately began to experience symptoms of anxiety, feeling panicky.  When the PT session came round Carly recollects standing in the ablutions in floods of tears brought on by the mere thought of the obstacle course. Eventually Carly was discharged from the Army in September 2013, just 15 months after joining. In 2015 Carly suffered a breakdown and sought treatment through her GP. In August 2017 Carly met with an Employment Adviser from Walking With The Wounded who Carly refers to as "brilliant from day one". After initial successes, In January 2018 Carly began to once again experience feelings of anxiety and self-doubt and...

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Paul's story

By Walking With The Wounded on

Paul served for 23 years in the RAF, mainly in the Bomb Disposal Unit, but his job exposed him to prolonged danger and repeated traumatic events, and his mental health suffered as a result. During Paul’s first tour abroad, he started to experience panic attacks and he was sent back to the UK with suspected Acute Stress Reaction. As a committed team member, he felt guilty and ashamed that he had left his colleagues and he asked to be sent back to Iraq to re-join his unit. The second and third tours followed and Paul was exposed to further trauma and started to suffer from anxiety and depression and to experience intense and disturbing flashbacks. To try to hide the symptoms of PTSD and to manage his mental health, Paul self-medicated with...

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Martin and Kerry's story

By Walking With The Wounded on

Martin was 17 when he joined the 1st Battalion Irish Guards in 2001 and was deployed to Iraq in 2003. One fateful encounter with a group of looters in Basra turned to tragedy when a young Iraqi man lost his life. Martin was the focus of a lot of publicity during a court case, and

the stress on him and his family was enormous. Not only did his mental health suffer but also his home life and he was compelled to stay away from home. Martin was unreservedly cleared of all the charges against him but by this time his military career was over. In the years that followed, Martin started to suffer from depression, anxiety and PTSD & he would use alcohol and drugs to ‘manage’ his symptoms. His mental health continued to deteriorate and...

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